Natural Way to Improve Sleep and Dreams.
We all know the benefits of a good nights sleep, but
there are also huge benefits in improving the quality
of your dreams. Psychoanalysts like Freud and Jung have
realized that the dream process plays an important part
in the maintenance of our mind. The time we spend dreaming
is a time when our sub-consciousness makes sense of
the information that we have absorbed throughout our
waking lives. Without this natural process our minds
can become muddy and unproductive.
The Mugwort Dream Pillow contains
Lavender and Chamomile. These herbs have been used to
help induce a incredibly restful sleep since man first
discovered the beneficial properties of certain plants.
If you have trouble sleeping or just want to improve
the quality of your sleep then the Dream Pillow is a
natural way to do it. The great plus is that you don't
have the side-effects or dependencies associated with
ingested sleep inducing drugs.
Power of the Subconscious.
Imagine the amount of information
your senses are absorbing throughout the day. It would
be impossible for us to concentrate on every little
thing that we hear or see. Our minds are filtered and
only information that is relevant to us is allowed to
enter our consciousness. The part of our being that
controls this filtering process is our subconscious.
This 'store house' sifts through all the information
that we receive and presents our conscious minds with
only the most relevant details. But none of the other
information is completely lost, it is still within our
minds and still affecting our behavior.
If we could visit our subconscious we could experience
the things that make us who we are, and more importantly
we could even change them. There are several ways of
doing this, Hypnosis and Meditation are both popular
methods of exploring and improving the subconscious
but these take lots of time to master. There is another
way which can be easier and more exciting, Lucid Dreaming.
With the help of the Mugwort Sleep Pillow you will be
able to practice this exciting mind improving technique.
Not only can you 'see' what you dream and be aware of
everything, you can also influence your dreams to be
whatever you want them.
With the Mugwort
Dream Pillow and our step-by-step guide you will soon
be exploring the the exiting realm of Lucid Dreams.
Follow these instructions to enter
a state of Lucid Dreaming:
1. Keep a dream journal and
pen by your bed and as soon as you wake up write down
as much detail about the dreams you had.
2. Going to bed earlier than normal, waking up about
an hour before normal and reading a book on lucid
dreaming for an hour than going back to sleep has
produced extremely high results in people wishing
to master the techniques.
3. During the day train yourself to look at your hands
and ask yourself if you are dreaming. By repeatedly
doing this you will become conditioned and will do
so when you are sleeping. This allows you to look
for dream signs such as a person or event that are
different than normal. Perhaps they are oddly formed,
strangely dressed or a person is acting in a role
different from the waking life. Maybe you are in a
situation or have abilities that are impossible in
waking life. A dream person is in a place where he
or she is unlikely to be in waking life. The question
'Am I dreaming?' will invoke a logical response to
allow the dreamer to see these signs and become aware
they are involved in a dream.
4. OBEs or out of body experiences are claimed by
many people who become proficient in lucid dreaming.
Many people claim that are able to travel out of body
to remote locations (referred to as remote viewing),
past time and space, and to other realms of reality.
5. Once the dreamer is able to become aware and practice
lucid dreaming a whole new realm of entertainment
and learning is possible. There is the potential to
experience anything you can can imagine, magic, sexual,
or simply practicing skills and techniques for things
you will do in your waking life. The more you use
these techniques the better you will become and you
will open up whole new realms of reality.
The Mugwort Dream
hand-crafted Pillows contain Dried Mugwort leaves, Lavender
flowers, Chamomile flowers and Hops. The fabrics on
the pillows may vary.
Mugwort or Common Wormwood (Artemisia vulgaris L.),
is a species from the daisy family Asteraceae. It is
also known as Felon Herb, St. John's Plant, and Wild
Wormwood. Mugwort is useful in inducing lucid dreaming
and astral travel.